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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, bulgur, oatmeal, nectar

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Zinc, Natrium, Chromium, Potassium, Phosphorus, Cobalt
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  2. Ingredients: olive oil, bulgur, pita, juice, lemon, plum, tomato, cucumber, parsley, bread, mint
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  3. Ingredients: olive oil, bulgur, walnut, tomato, cherry, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
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  4. Ingredients: olive oil, oyster, chicken, beans, bulgur, potato, hazelnut, walnut, almond, pecan, nut, cheese, blueberry, fig, persimmon, tomato, cucumber, mint
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  5. Ingredients: clam, shrimp, bulgur, juice, tomato, lemon, mushroom, olive, dill

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, B9, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Manganese, Silicon, Iron, Sulfur, Phosphorus, Cobalt
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